A scientific lens, held with warmth.

I was drawn to this work to help people understand that their struggles aren’t just “in their head.”

My approach is rooted in an extensive background in neuroscience and physiology research — nearly a decade of it. I bring that scientific lens into the room to help you understand the why behind your behaviors, so we can effectively change the how.

But evidence is never the point on its own. My most important focus is still you — making sure you feel safe and heard. When we’re not building new skills, I’m getting to know you as a unique person, so the work we do actually fits your life.